The oyster, a far priced mollusk appears on menus all over the world. It is unique texture and flavor is unlike any other kind of seafood in the world. Various species are cultivated extensively throughout the world. Most oysters are offered in their raw form, although some are frozen, tinned or bottled in fresh water.
There are two common kinds of oysters people are interested in buying: they are simply referred to as either cupped or flat. The taste and texture of each one differ widely from specie to specie, and they obtain their individual taste from their environment.
The best way to preserve them is to set them on a bed of ice or in a perforated box with damped clothe wrapped around them. Make certain that the oysters will not suffocate in the melted ice or submerge under water in a case or cooler-remember that oysters are living creatures that will deplete the quantity of oxygen present in a small volume of water very fast.
For the past 700 years edible oysters have been part of the human diet but may have been consumed in a raw or cooked form for a longer time. The meat inside the oyster is the edible part; once the shell was cracked open, the meat can be cooked in various ways.
Oysters contain lots of vitamins, minerals and organic compounds. Other elements of nutritional value include Selenium, iron, manganese, copper, vitamin B12, vitamin D and high levels of protein. They are also a huge source of water, omega-3 fatty acid, antioxidants and cholesterol. They also contain potassium, sodium, phosphorous, riboflavin, niacin, and vitamin C.
These components make oysters a very healthy food that can greatly increase the health and general functions of the body.
Eating oysters helps in boosting the immune system. The vitamin E and C content, together with other minerals, contain anti-inflammatory and anti-oxidant properties which protect the body against free radicals created by cellular metabolism. These toxins can mutate the DNA of healthy cells into cancerous cells. Wherever they are lodged, they can also cause premature aging, heart disease and basic body disrepair. These free radicals can be obliterated by anti-oxidants and vitamins found in oysters.
Oysters can also can help in increase libido in men. It comprises incredible zinc content and more than 1,500% of daily dosage in a single serving. Zinc deficiency has been closely linked with erectile dysfunction and impotency. Oysters can give back sexual energy to men and increase their sense of masculinity.
Oysters also have a huge store of iron, it comprises more than 90 percent of what the body needs daily. Iron is a major component in the production of red blood cells in the human body and aid in preventing anemia which is a lack of iron, which causes stomach disorders, cognitive malfunction, fatigue and general weakness of muscles.
Again, when the circulatory system is provided with fresh and healthy blood cells, organs will have a high level of oxygenated blood to support their activities, this makes them function efficiently.